Discover the power of mindfulness and breathwork from your home or wherever you are.
At Psystem we offer two types of breathwork classes. Our free monthly community sessions, and our weekly paid sessions. The monthly sessions are 100% free for everyone, however we do accept donations which go towards the Psystem Access Fund which aims to reduce the barriers to care for all. The weekly classes work on a credit system, where you can buy multiple credits and redeem them on any class you want because we understand the importance of maintaining a flexible scheudule.
Breathwork is any breathing exercise/technique which are used to help boost you physically, mentally, and spiritually. The techniques are made to help you bring conscious awareness to your inhales and exhales.
Come join us for a 30 minute live breathwork session, it’s free! No matter if you are a breathwork pro, or just getting started, this session is open to everybody. We are also accepting donations toward our Psystem Access Fund to help others.
With our breathework classes, we use a credit system where you can purchase multiple credits ahead of time and redeem a credit on any breathwrork class that works for you. However, we also offer the ability to purchase individual classes if that is preferred. As well, we are always open to donations to the Psystem Access Fund.