Health and Wellness coaching promotes wellness through goal-setting, reflection, support, and accountability.
Reduce absenteeism and turnover rates.
Help employees manage chronic pain, illness, and stress.
Increase engagement, productivity, and morale.
‣ Life stress that is impacting work satisfaction and performance
‣ Transitions (retirement, layoffs, big company changes)
‣ Workplace injuries and preventative health (we specialize in Chronic Pain Management)
‣ Workplace stress
‣ Pandemic fatigue in the workplace
‣ Bring us in-house (e.g., weekly or monthly in-house or virtual appointments)
‣ Allot each employee a certain number of sessions they can arrange themselves
‣ Do you have a health and wellness spending account program for your
employees? Refer your staff to use Health & Wellness Spending Account
insurance towards our coaching services.
‣ Prepay for sessions in bulk and get a discounted rate
• Awareness and strategies towards
managing mental health
• Managing stress and other mental health
issues
• Exploring the mind body connection
• Developing self-care strategies
• The art of mindfulness
• Hacking shame’s influence on creativity
• Reducing employee burnout
• Health & safety in the workplace
• And more…
• Critical incident support (individual +
groups)
• Wellness strategy and policy consultations
• Organization specific wellness resource
development
• Occupational health & safety assessment
and protocol development
• Leadership training on facilitating wellness
within the workplace
• And more…
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