Growing? Recovering? Just Living?
We’re with you every step of the way.
Psystem is empathetic, inclusive, trauma-informed, anti-racist, 2SLGBTQ affirming, adaptive & client-centred. We root our approach to care in a balance of evidence-based practices fused with lived experience to create an experience centered around you.
Feel free to book a 30-minute chat with one of our coaches to ask any questions you have! It’s quick and free.
for people who want to define their new normal, and take actionable steps towards getting there.
for people who want to address the physical and emotional drivers of chronic pain.
for people who want to develop and maintain practices that foster mental wellness in life.
Do you ever feel like the person on the other side of the room hasn’t really taken the time to understand you? Or that you’re just digging your heels deeper into the way things are—without anybody to help you find a way forward? You’ll never feel that way at Psystem.
We harness your unique circumstances, neuroplasticity, and evidence-based practices to help you heal forward.
…if you want guidance in setting & achieving goals
…if you need help recognizing unhelpful thought patterns and lifestyle patterns
…if you want to find tools & supports for building a new lifestyle
…if you want to focus on moving forward in life
…if you are looking for an action-oriented approach
…if you want support that is tailored to your life and your needs
(it's free, and only 30 minutes)Learn more through a discovery session