Elevate your health & well-being with PsyHealth

Take control of your well-being with PsyHealth, your trusted companion on the path of inner balance and peace.

Try PsyHealth for Free
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Ease Your Worries

Organize your health notes and information in one place for your next check-up.

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Stress Relief Toolkit

Explore a diverse toolkit for stress management and enhanced pain regulation.

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Community Support

Connect, manage, and thrive with community support for stress and pain relief. Life is better together.

The App made just for You

Access a variety of resources, from meditation tools to self-care journaling practices, within our intuitive app designed to support your health and wellness journey.

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Courses backed by Research

Dive into structured learning programs within our app, providing you actionable steps towards building resilience, managing stress, and enhancing your health and well-being.

1-on-1 Coaching

Receive personalized support and accountability from experienced coaches to help you develop personalized strategies for overcoming challenges and achieving your goals.

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Testimonial from Jess (they/them): I could be honest about my challenges and didn't feel judged. As a result, we came up with some really creative strategies that worked with my ADHD, mental health, and chronic pain needs.
Testimonial from Raychel: My experience has been both a liberating and rewarding experience. I was treated with care, kindness, and respect for each session; I also got an environment that was safe and non-judgmental.
Testimonial from Darren: Bonnie is the best possible balance of positive, motivating, appropriately critical, and practical. She also balances dispassionate data and analysis with personal connection and genuine empathy. She is gifted in this role, and a huge asset to this program.
Testimonial from Cindy: Thanks so much, Bonnie, for being an awesome coach! You definitely helped me! I'm glad I got to show you the wheels!! You helped me push myself and 'earn' them!
Testimonial from Markus: Bonnie listened with compassion, without judgment, and made me feel validated. I can't thank her enough. It was certainly time well spent.
Testimonial from Courtney: Thought and soul-provoking! Bonnie provided me with a safe space to share my feelings and move through my anxiety.
Testimonial from Eileen: Truly grateful for the referral from another business to guide me here. I had a discovery call with Bonnie. This is the start of my new journey. I can't wait to get started on the spiritual path I have wanted for a while. Let's do this!
Testimonial from Shannon: Bonnie was exactly the coach voice that I needed to overcome aspects of my social anxiety and to give me a push in the right direction to maintain my progress. She is very client-centered, and cares deeply about people
Testimonial from Kirsten: In her care, she gave me the tools that helped guide me back into the light and kept me moving forward. I found that my time with Bonnie was invaluable as she taught me how to find the self-love and self-compassion I desparately needed.
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About Psystem’s Coaches

Our Board Certified Coaches (BCC) offer personalized guidance tailored to your unique needs, empowering you to achieve lasting positive change in your mental well-being.

Set and achieve wellness goals, learn about wellness and health, access helpful education resources, find a wellness community, pursue self improvement, learn from others like you.

This is your Psystem journey

Start moving your life forward!

PsyHealth App

The ultimate all-in-one health & wellness tool.
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Courses

Easy, digestible, self-paced education with purposeful activities.
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Coaching

Achieve your wellness goals with an accredited, board certified coach!
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Community

Join a group of health and wellness individuals on a similar journey to a pain-free tomorrow.
Tell me more
Set and achieve wellness goals, learn about wellness and health, access helpful education resources, find a wellness community, pursue self improvement, learn from others like you.

This is your Psystem journey

Start moving your life forward!

PsyHealth App

The ultimate all-in-one health & wellness tool.
Learn more

Pathway Courses

Easy, digestible education with purposeful activities.
Learn more

Wellness Coaching

Achieve your wellness goals with an accredited coach!
Learn more

Growth-focused Community

Join a group of health and wellness individuals on a similar journey to a pain-free tomorrow.
Learn more

Begin Your Wellness Journey
with PsyHealth

Start your journey to relief and renewal with PsyHealth for personalized plans, mood tracking, and expert coaching tailored just for you.

Try PsyHealth for Free
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You’ve tried and tried, but aren’t sure what to do next.

But life doesn’t have to be this way.
We can promise you something different.
At Psystem, we partner with you to address your issues and help create the life you want to live.
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Health & wellness coaching can be your solution.

Whether the focus is on illness, pain, mental health, or just improving yourself, we walk beside you on your journey.
Through our science and evidence-based approach you can:
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  • Develop a plan and partnership with you in the driver's seat of your journey to a thriving life
  • Find hope and motivation to get unstuck and navigate obstacles, doubts, and fears towards your ideal life
  • Regain control of your life and discover effective coping strategies while living with pain
  • Reprogram your brain with a healthier network of circuits to better manage internal and external stressors
  • Learn pain science & tools to regulate your nervous system and reduce your pain
  • Link and address the underlying causes of your pain (e.g. unresolved emotions from current & past situations and every-day triggers)
  • Develop a deeper understanding of yourself: goals, personality traits, learned behaviours, values, self-limiting beliefs, and negative self-talk

⭐ ⭐ ⭐ ⭐ ⭐

I could be honest about my challenges and didn't feel judged. As a result, we came up with some really creative strategies that worked with my ADHD, mental health, and chronic pain needs.

⭐ ⭐ ⭐ ⭐ ⭐

I started seeing Andrew from Psystem in May and I highly recommend this company! Andrew has been wonderfully supportive. They are easy going and lovely to talk to. I look forward to my next coaching session!

⭐ ⭐ ⭐ ⭐ ⭐

Truly grateful for the referral from another business to guide me here.
I had a discovery call with Bonnie. This is the start of my new journey.
I can’t wait to get started on the spiritual path I have wanted for awhile. Let’s do this!

Your Guides

We bring compassion, science, evidence-based approaches, and humanism together at the heart of everything we do.
Do you ever feel like the person on the other side of the room hasn’t really taken the time to understand you? Or that you’re just digging your heels deeper into the way things are—without anybody to help you find a way forward? You’ll never feel that way at Psystem. We harness your unique circumstances, neuroplasticity, and evidence-based practices to help you heal forward.

Our practitioners are
national board-certified Health & Wellness coaches, trained in a variety of treatment modalities, and incorporate the latest neuroscience and practices in health changes.

More importantly our coaches have lived experiences and understand how lonely and frustrating the journey of healing can be. That's why we work with clients as partners to help you reclaim your life. Our number one goal is to make sure you feel heard and that we are moving forwards in the best direction that is for you.

You deserve a life with less pain and more fulfillment. We exist to help make that happen.
Bodyshot of Bonnie Hartman

Bonnie Fiddler-Hartman
M.Ed, NBC-HWC

VP of Operations, Health & Wellness Coach, and Consultant

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Andrew Hartman
BA, M.Ed, NBC-HWC, CPMC

Founder & CEO, Evaluator, and Chronic Pain Wellness Coach

Find collaborative wellness and care with Psystem.
Why wait? Start now!

Health is too important to navigate alone.

We’ll be with you for every morning that was harder than the last, for every life-altering decision about your treatment, and every moment of joy that comes with feeling healthy again.

Discover more about Psystem
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