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What is Wellness Coaching?

Wellness Coaching allows you to participate in a guided experience on a topic while benefiting from the support and accountability of others whom you can relate to and share this personal journey with.
Guidance + Support + Structure + Accountability = Actual Change
Sessions are 75 minutes long, held weekly over six weeks until the program ends.
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By participating in Wellness Coaching, you will...

Define a clear and measurable goals within the program theme and outline action steps to achieve it by program end.

Gain new knowledge, tools, and strategies around the program theme that you can experiment with and apply well after the group.

Have the space to share your experiences and receive others’ wisdom with individuals working on similar goals.

Build new connections and access a community of support as you work on your wellness.

Receive ongoing accountability and support from your group through weekly sessions and a private group chat to help you stay motivated towards your goals.

This program is for you if you want to:

Unsure if group coaching is the right fit for you? Book a FREE discovery call to chat about group coaching.
Learn more through a discovery session

Meet Your Coaches

Andrew Hartman
they/them
NBC-HWC

Andrew is a storyteller, listener, leader, academic, and healer. They have years of experiencing facilitating groups and helping others dream of new futures, take first steps, navigate crisis, and overall improve the quality of their lives.

Andrew’s PhD research focuses on the psychological process of healing. Andrew strives to create spaces where people feel safe to be authentic.
Bodyshot of Andrew Hartman

Bonnie Hartman
she/her
NBC-HWC

Bonnie is a board certified health and wellness coach, and equipped to coach a wide range of individuals. She embraces walking alongside those throughout critical life changing events and on their road to new beginnings (e.g., going back to school, career change, divorce, new diagnosis).

Bonnie has years of experiences supporting individuals within organizations in returning to work or creating accommodations within the work place.
Bodyshot of Bonnie Hartman

Upcoming Groups

$300
(early bird pricing)
Sold out!
Chronic Pain Group Coaching Virtual
Starting September 18th, 2022
Weekly Sunday from 10:00 AM - 11:30 AM
This class will be 100% virtual for all customers.
$300
(early bird pricing)
Sold out!
Chronic Pain Group Coaching Virtual
Starting October 9th, 2022
Weekly Sunday from 10:00 AM - 11:30 AM
This class will be 100% virtual for all customers.
$300
(early bird pricing)
Sold out!
Chronic Pain Group Coaching @ Vangool Wellness (Sponsored by Vangool Wellness)
Starting October 10th, 2022
Weekly Monday from 7:00 PM - 8:30 PM
Would rather be in-person? Then this group is for you, this class will be in-person located at Vangool Wellness.
$300
(early bird pricing)
Sold out!
Chronic Pain Group Coaching Virtual (Endometrosis)
Starting October 25th, 2022
Weekly Tuesday from 7:00 PM - 8:30 PM
Do you have Endometrosis? Then this fully virtual class will be perfect for you.

Looking for other opportunities to learn with others?
Check out our:

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Chronic Pain

8-week micro learning experience equipped with strategies, techniques, tools, and frameworks to help you thrive with chronic pain.
Check it out!
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Our App

Take the mental work out of your health & wellness journey.
Check it out!

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