Goal: Help chronic pain sufferers handle chronic pain in daily life.
The Chronic Pain Pathway includes a series of week long self-guided, science-based activities and exercises that are designed to help you learn, understand, and conquer your chronic pain.Enroll me
Average 1-2 hours per week of self-guided content
Heal when you are ready to take the next step
Track your progress to manage your chronic pain better each day.
The foundations of chronic pain: How chronic pain works, identifying flare triggers, and mapping ways to respond
How to identify where you currently are in your chornic pain journey and how to map a path forwards
A range of different chronic pain management strategies and activities to try — so you can find what works for you
Strategies to navigate your experiences of pain in social situations (e.g., friends, health care providers) and strategies for self-advocacy
Healthcare providers told you, "There's nothing you can do."
You want to take action to live a life beyond chronic pain
You prefer self-guided learning experiences
You want to live life again (and as soon as possible)
🤗 If you prefer one-on-one guidance, learn more about Coaching and how it can better support your wellness journey.
Pathway Instructor / Chronic Pain Wellness Coach
Andrew is an agent of change who strives to create new ways of healing and moving through systems. Andrew has over ten years of experience supporting people as a crisis centre operator, vocational advisor, and now as a certified Health & Wellness Coach with specialty in chronic pain. Andrew is trained and certified in a variety of behavioural modification interventions — motivational interviewing, SFBT, strength-based coaching, and empowerment coaching.
Commit to your team’s support and growth – through coaching. Wellness makes all the difference when it comes to culture, commitment, and retention. Invest in wellness that moves teams forward with Psystem's help.
Pathways are designed based on current research, and psychological and coaching theories to help facilitate actual behavioural changes on the Pathway topic. Pathways consolidate the critical information you need to know on the topic in bite sized, digestible pieces.
Pathways include educational videos, infographics, activities, and a digital workbook on the specific Pathways topic. The workbook outlines tools, strategies, skills, and techniques to help you on your journey.
Clients come into coaching after taking a Pathways (during our beta) with a desire to dive deeper into their own context and gain support in creating change in their lives. Other clients want to pair coaching with Pathways as homework between sessions.
Coaching is a professional relationship with in-depth individualized goals, action plans, feedback, and support. Pathways are learning experiences that combine education with purposeful activities to help create change in your life on specific topics (e.g., chronic pain, mindfulness, nutrition, etc.)
You can do them in any order! You can always pause, return, and focus on different Pathways at different times. All Pathways complement each other.
You have online access for a year. After the year you will have access to all the information from your Pathway through your digital workbook. If you need access to your Pathway after the year has expired, just email email@example.com, and we can renew your access. It's that easy!
Great question! On the checkout screen, select “Purchase as a gift” and enter the gift recipient’s details (name, email, phone number). They will then receive a confirmation email with the necessary login steps to access their course!
All Pathways are final sale.
Psystem's workshops are designed specifically with you in mind! All of our workshops are designed by staff who have had years of experience working in the health, wellness, and education field.
We make sure you have access to the most up-to-date research and practices that will help you in the transformation you are looking for.Enroll me